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Shoulder Press 2-2-2 & AMRAP 10 mins: Push Press and Box Jump Overs – SNORIDGE CROSSFIT
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Shoulder Press 3-3-3-3-3 & AMRAP 12 mins: Ball Slams, Box Jump Overs and Rope Climbs – SNORIDGE CROSSFIT
Tues. 11/03/20 Wod - For Time 30-20-10 Deadlifts @ 185/133 Box Jump Overs @… - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ
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