Need an energy boost!? Fists of fire for the win. 🔥 Teaching the tricks of the trade in Yoga Teacher Training. ✨ Heads up, Sandi is the queen of leading... | By
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Calm Center #Mudra : #Mushti form fists with both hands, thumbs tucked in. Thumbs represent our #fire #element. Tucking the… | Yoga facts, Mudras, Meditation quotes
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